What are the big three symptoms of diabetes? The three major symptoms of diabetes are: Polyuria (The need to urinate frequently) Polydipsia (Increased thirst & fluid intake) Polyphagia (Increased appetite) Those of you who have been following me a while will know I always complain of the first two. And well, I just posted about the third. Shitfuck.
Hey guys, I need your amazing nutritiony fitness advice here. I’m on 1200 calories a day roughly, sometimes up to 1600, and I’m still ALWAYS hungry! I usually work out a lot and I don’t at the minute, just the 30 day shred cos I’m revising constantly. And I’m STARVING! What does this mean? Should I up my calories? Does it mean my metabolism’s pretty fast (it...
I used to love 2 x fried eggs on 2 x slices of white bread with butter and loads of ketchup. 600 calories. Today for lunch I had 2 x poached eggs on 2 x oatcakes with a handful of cherry tomatoes. 290 calories. And it was friggin gooooood!
Come on skinny love.
I LOVE it when Jillian Michaels says, "aaaand, hit...
BOXING OR VOLLEYBALL?
Come next semester at uni, I reeeaaally want take up one of these sports. Which do you think? Fierce boxer or team volleyball player?
So yesterday, I didn’t get any exercise cos I revised sooo hard, so thats okay. I also had yummy scrambled egg on oatcakes for lunch, yoghurt and an apple for a mid afternoon snack, and pasta for dinner (mother’s choice). Gaaaah I wish I could get on here more! I can’t wait til my days are filled with tumblin’, running, 30 day shred, treadmill walking, eating amazing...