April 2011
179 posts
30 DAY SHRED DAY 1 = COMPLETE
Ouch. That hurts.
My friend bailed on our walk and I hate walking alone, I get so bored. My treadmill is arriving on Tuesday though so soon I’ll be able to walk all the time while watching TV/revising! I think it’ll make me stress out a lot less though, gonna make a deal with myself that every item of junk food I eat (healthy food it fine) must be walked off on the treadmill, even if...
Interesting run..
The setting was perfect…bright blue sky, 20 degree heat, no clouds, birds tweeting, children laughing…so I don the trainers and go run. 1 mile through I’m feeling great, legs aren’t hurting that much and I’m enjoying it. Then BAM, a wave of nausea hit me, pain ripping through my stomach as I heave into a nearby bush. I had to lie on the grass on the side of the road...
Just worked out something else about myself.
I like to be excessive. I’m an all or nothing kinda girl. I think this is why I get so goddamn drunk, not just tipsy (which I’m working on too), and used to either binge or fast. And often think, if I’m not gonna run 5 miles there’s no point in running at all. Or if my diet isn’t immaculate I might as well give up.
NO MORE. My plan is, if I’m in the mood to eat...
I'm getting quite good at removing the link...
I ate healthily and the same as always on Easter, and still have a great day. I didn’t go OTT on my birthday, just a wee bit of cake. Today is the Royal Wedding and while so many worldwide are drinking already and having nibbles like pizza and tortilla chips, I’m just chilling with my bran flakes and my cup of tea while enjoying the ceremony. I still love and enjoy food, but I think my...
I've drank 4 cups of tea, a can of diet coke, a...
If I suddenly disappear it’s because I’ve drowned my own organs.
What does it mean when you’re constantly thirsty? And I mean constant?
Reblog if you are a health or fitness blog...
fitterforever:
…I’m going to make a list of health and fitness blogs so that people like me can be inspired and change unhealthy ways… …You guys have helped me so much! I’m feeling so much better about eating already! I want a strong and healthy body, not a weak one! :)
Those days that you just wanna quit. Those days...
thehealthychange:
OMG YESSS!
HONESTY
I’m currently eating green & blacks easter egg. And I don’t even care. I’m on my period, my lovely best friend bought it for me and it’s yummy. Moderation baby :)
TEN DAYS CHALLENGE - Jumping Jacks
immathinspire:
Here, I’m gonna challenge all of you to jumping jacks!
Approximately 1 calorie is burnt for every two jumping jacks you do.
It will take place over ten days, starting tomorrow! Record your results everyday, like whether you managed to finish it, and how you felt, and whether there were results! Hope to hear from you! <3
Oh, I am so doing this :)
Food diary updated :)
I'm challenging myself and YOU not to binge for 21...
skinnybitchswag:
waifthin:
I’m taking this one step further and not eating anything even slightly unhealthy.
i want to do this.
I am SO in.
IF ANYONE COULD POST ME A LINK TO LAST NIGHT'S...
Mixed bean salad for lunch!
Green beans, sweetcorn, chick peas, kidney beans, haricot beans, tomato, rocket, lettuce, spring onion, cucumber, and some ham for protein. 350 calories of yummy fibre-filled goodness!
Who says birthdays have to be unhealthy? I had bran flakes for breakfast, and am having stir fry for tea. Blueberries, and 2 oatcakes for a snack. Perfect <3
matchstickmolly asked: http://www.youtube.com/watch?v=xVzIGMqRznk
I require that you click that link right there! ^^^
And welcome to the 20's, darlin :)
I require that you click that link right there! ^^^
And welcome to the 20's, darlin :)
lossandgrowth asked: happy birthday :)
prettythinxx-deactivated2011082 asked: Happy birthday :)
Hope you have an amazing day.
x
Hope you have an amazing day.
x
gemmacarmodybaker-deactivated20 asked: happy birthday! (: hope you have a great day (:
